The 75 Hard challenge was started by Andy Frisella in 2019. According to Frisella, the program is not a diet nor fitness plan. He calls it a “mental toughness” program, like “an Ironman for ...

LOUIS – After condemnation from St. Louis city and county police about statements regarding female police officers, Andy ...

Cult hero Nedd Brockmann’s gruelling 1600-kilometer charity run is part of a broader trend of men “repackaging mental health as mental toughness”, according to a writer who suggests the ...

These races demand a unique blend of mental toughness and physical endurance that go beyond the raw speed required in shorter sprints. Mid-distance and long-distance races are true tests of an ...

It's mental toughness—the discipline and tenacity to stick with an effort until a goal is achieved or a level of performance is reached. However, what about those times when it’s not just about ...

Soon, a speedboat appeared through the mists, armed with my pilot, Dave, and observer, Andy, who were there to guide me down ...

ST. LOUIS (KMOV/Gray News) – Andy Frisella, the founder of supplement company 1st Phorm and of the popular fitness challenge “75 Hard,” is facing backlash after comments he made about female ...

Head Coach Dan Campbell speaks on the importance of players understanding assignments ahead of the road trip to take on the Giants. Head Coach Dan Campbell speaks to the media about the state of the ...

Founded in Halifax in 2016 to create positive change in men’s mental health, Andy’s Man Club is a suicide prevention charity offering free peer-to-peer support groups for males over the age of 18.

Those with mental health conditions may be labeled, stereotyped, or discriminated against as a result. For example, someone with a mental health condition may be called “crazy” or “dangerous”.