The 66 Best Gifts Under $50 for Everyone in Your Life
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How Hard Was Your Workout, Really? There’s a Number for That.
A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...
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Should You Use Steps, Miles or Minutes With Your Fitness Tracker? Here's How to Make the Choice
Measuring steps works best for walking, hiking, climbing or running. You can use a pedometer (a device that calculates how much distance someone covers on foot), a fitness activity tracking app or a ...
The 20 Best Movies for Kids on Netflix
Netflix has massive catalogs of TV shows aimed at children, but it can be harder to sift through their movie library to find ...