While there are plenty of guides out there detailing how to run faster and how to run for longer, we recently spoke to record ...

One person was rushed to the hospital with life-threatening injuries after a multi-vehicle collision in Milton, Ont. on Friday night.

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

Apple watchOS 11 has a new health feature that is dedicated to expectant mothers. We spoke to Dr Lauren Cheung, an internal ...