A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

The Formula for Long-Term Success Ashley Kidd's dedication to her fitness and nutrition routines has helped her sustain a world-class career in wake surfing. By balancing high-intensity workouts like ...

Today, keeping track of your health is more within reach than ever with the widespread distribution and use of wearable ...

For users of the Fitbit Charge 6, GPS issues can be a significant frustration, especially for those who rely on accurate ...

Fitness trackers are a boon for devout athletes and couch potatoes alike. The days of fitness trackers equating to basic step ...

Encourages Physical Activity Smartwatches come with features like step counters, fitness goals and movement reminders, ...

Nearly one-third of Americans do not have a primary care provider, a number that has been on the rise for years. Even if you ...

The new Pixel Watch improves on previous Pixel models, featuring a brighter screen and two screen sizes (large wrists rejoice ...

The Garmin Forerunner 165 is the brand's latest running-focused tracker, designed for new runners to take on the roads and ...

From fitness trackers that help you set up and achieve goals to workout earbuds that help you disconnect from stressors and focus on your favourite music, as you sweat it out, there are lots of ...