Ariana Grande stars as Glinda in the new 'Wicked' movie. Here's what to know about her workout routine, including her ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Alexandra Daddario, an active woman, hits the gym to keep her figure toned and strong. Whether it's for her work commitments ...

So what does Ariana do for workouts these days? Here’s what she’s shared. She works out three times a week. The 31-year-old ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

“Other times, I'll give her exercises to do at home on her own,” he told Shape in 2022. “She also hits her steps every day ... upper body once per week, but all of Ariana's workouts focus ...

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is ...

Push day exercises can strengthen your entire upper body effectively. Here's a push day workout from a trainer, plus how to ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Now, the best chest workouts (and the best chest exercises in general) don’t just hone in on your pectoral (pec) muscles ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of cardiovascular disease, cancer, and high blood pressure. Adding a weighted backpack ...

In high school, I struggled with my body image and an eating disorder, trying to achieve what the media portrayed as the ...