A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

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Demi Moore plays an aging actress who falls into a mutating nightmare in the superbly disgusting satire The Substance.

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It is common for coaches and players to say their focus is on themselves and not on their opponent. Les Gehrett is the sports editor and covers Oregon State football, women's basketball and gymnastics ...

The Indiana Fever score with ease. The Connecticut Sun can guard anyone. Those strengths will face off in the playoffs.