Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.

Caffeine helps you feel alert and energetic, but high intake can lead to jitters, an upset stomach, and even high blood ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Lips balms usually soften lips. But some may complain about making dry lips worse. Does that mean using a lip balm can make ...

Biphasic sleep is a sleep pattern that involves two distinct sleep periods within a 24-hour cycle. Here is how this can help ...

Pneumonia in the elderly can quickly become serious and deadly. On World Pneumonia Day, know the symptoms of this infection ...

The best serums for acne prone skin may help you fight blemishes and enhance skin health. So, check out the top picks!

Anaya Bangar, now known as the daughter of ex-cricketer Sanjay Banagar, has recently opened up about hormonal replacement ...

Strengthen and tone your arms to perform daily activities with ease. All you have to do is incorporate these arm exercises ...

To prevent or manage the symptoms of pneumonia, try these 7 effective yoga poses. They can help stretch chest muscles, ...

A feeling of heaviness in chest may not always be related to a heart attack. Here are 9 other causes that can lead to a tight ...

Morning fatigue can be caused by an intake of high-sugar foods and processed snacks. Read on to know what to eat to get up ...