Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

A new study shows how AI can help identify long COVID or post-acute sequelae of COVID-19 in patients using electronic health ...

How do you use the terms serendipity and synchronicity? Do they overlap? This post describes the similarities and the ...

"Transfarmation" sensibly explains how to change the mindset of food production for the benefit of all involved and ...

Some have suggested that therapists are to blame for the recent rise in family cut-offs. But therapists don't cause ...

If you find yourself continuously drawn to a partner who treats you poorly, you’re not alone—there’s a science, a story, and ...

Forgetfulness is part of the human condition, but obsessing over it can hurt well-being and relationships. Here are some tips ...

A new comprehensive study published in the prestigious journal PNAS provides some fascinating insights into how female and ...

Carl Jung’s concept of archetypes refers to universal, recurring patterns or symbols found in the human unconscious. These ...

We are faced with a global epidemic of myopia (short-sightedness) because we are deprived of deep violet light (360-400 nm).

Discover how your spiritual journey can support or challenge your mental well-being and explore ways to cultivate a healthy ...