When it comes to Thanksgiving, it's said that there are two types of hosts: The host who painstakingly spends hours standing ...

There is one thing on which some police officers and mental health advocates agree: Police aren’t social workers OR People ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

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Bodybuilding legend and former Mr. Olympia Jay Cutler discussed why these three triceps movements will help you build bigger ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

My relationship with exercise and food wasn’t healthy for most of my younger years. In high school, I struggled with my body ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...

The hit docuseries “America’s Sweethearts: The Dallas Cowboys Cheerleaders ” has been renewed for a second season at Netflix.

We also think the new split that he added can be a real dynamic ... He dominated in spring training but lost a three-pitcher ...

The New York Nitro, Dallas Dream, Miami Mayhem and San Diego Smash vie for the title this weekend at Dignity Health Sports ...