Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

The Kolekole pass is essential to providing an alternative solution to emergency evacuation procedures for the thousands of ...

Experts clear up the confusion on lactic acid, the burning sensation you feel in your legs during hard efforts, how to ...

In the U.S., the least active 25% of the population over 40 could add 11 years to their average life expectancy if they were ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

The Armed Forces of the Philippines (AFP) concluded its annual joint exercise or AFP Joint Exercise (AJEX) “DAGIT-PA” in a ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Every few days there’s a new study about sitting and heart health. Now, the American College of Cardiology has published the ...

This means that no one is refusing to exercise his or her freedom. “We want to assure you that after identifying all the ...

Pets, like humans, need regular physical activity to stay fit. A lack of exercise can lead to obesity, behavioural issues, ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.