A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A mom in Alabama shares video of her best friend surprising her 9-year-old son at the school bus stop wearing a full-body ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Alexandra Daddario, an active woman, hits the gym to keep her figure toned and strong. Whether it's for her work commitments ...

Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

The Oscar-winning actor has embodied some iconic characters. His latest transformation? A jacked Santa Claus in Red One ...

Diwali School Holidays 2024: With Diwali right around the corner schools, colleges and other educational institutions across the country along with banks and government offices will remain closed ...

To maximize the time you do spend in the gym, a whole-body workout is the way to go. Here’s how to approach strength workouts in a way that will boost your running performance and bulletproof ...

Delhi Police arrested two men for allegedly killing a 19-year-old woman and burying her body in a pit in an abandoned area in Haryana, officials said on Friday (October 25, 2024). “The accused ...

Two persons were arrested Thursday for allegedly killing a 19-year-old woman from Delhi’s Nangloi and burying her body in a pit in an abandoned area ... said Soni dropped out of school in Class 10 and ...

In the 800-year old Norse Sverris Saga, the author recounts the gruesome tale of a corpse being thrown into a well to pollute the water supply of an under-siege castle in Norway. Now that corpse ...