The Autumnal Equinox on September 22, 2024, represents a time of balance with equal day and night. This period encourages self-reflection and gratitude. Recommended activities include yoga for physical balance,

Twice a year, the sun doesn’t play favorites. Everyone on Earth is seemingly on equal status – at least when it comes to the amount of light and dark that they get.

After another brutally hot summer, cooler, shorter days — and pumpkins — are on our doorstep. So is the autumnal equinox, which marks the end of astronomical summer and the first day of fall in the Northern Hemisphere. The exact time of the fall ...