Sometimes, dragging items across the lines to gain energy to use in the gym to acquire strength is not sufficient. All you ...

WORLD Boxing Council (WBC) two-time strawweight world champion Melvin Jerusalem is eager to defend his title as he will face ...

Standard Bank Plc has launched an exclusive 25% discount offer on membership fees at Hashtag Fitness for its Private and high ...

EXCLUSIVE: Coleen Rooney on her long-distance relationship with husband Wayne, the pressures of bringing up her boys in the ...

Peloton's stock has seen better days. Is this the right time to invest in the formerly high-flying home gym stock?

The four suspects waived their preliminary examinations that were scheduled for last month in 41A District Court in Shelby ...

A £1.5, mansion billed as "the ultimate footballer's paradise" has gone on sale in Liverpool. The sprawling house, complete ...

One shopping writer, who is picky about bras, swears by the Alosoft Head Start Bra so much that they own it in the three ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

Exercise is known as one of the best weapons in limiting the effects of the disease and creating dopamine that is low for ...

Anthony Joshua will rake in millions from his fight with Daniel Dubois tonight but will have to give a huge chunk away to the ...

If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (I'm not getting in the ...