Isometric exercises, which consist of engaging muscles without actual movement, have surged in popularity in recent years, ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Professor Tim Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood ...

Medics are urging people to stay at home if they have symptoms, as the Kawasaki variant of norovirus is very easily spread ...

The “inhuman” violence inflicted on Sara Sharif was “completely normalised” in the family with all three adults “in on it”, a ...

New volunteers hosting Ukrainian families can receive £600 per month as a “Thank You” payment from a Surrey council.

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...

Dr Punam Krishan says stress and cold weather can exacerbate a health condition that up to 10 million people across the ...

A Surrey man with a passion for travel visited five different countries in as many weekends, including flying to Switzerland ...

Canine behaviourist Will Atherton has revealed the three breeds he hates working with as a dog trainer - you might want to ...